Month: November 2022

It’s early morning, and that alarm is going off again—time to start a new day doing the same things over again. Dreading going to work is one of the lousiest feelings you can have: that new job “buzz” has faded, and a new reality sets in. Nobody delights in that experience. A massive problem today’s […]

Unprecedented stress levels are one of the worst aftereffects of the COVID pandemic. There was so much chaos and confusion at the time everything was happening. We found ourselves dealing with broken hearts and dreams as we dealt with the many uncertainties we faced. Almost overnight, everything changed, and we faced many challenges. We had […]

Next month will make a year since I shared publicly that I had suffered a mental health crisis during COVID. I shared that I had attempted suicide, had been hospitalized in a mental health facility and that I was diagnosed with bipolar disorder. There was more to my story that I didn’t feel comfortable sharing […]

Quiet Quitting is a Mental Health Imperative There has been a lot of discussion and debate about the term “quiet quitting.” Some people would argue that people who are engaging in quiet quitting have entirely “checked out of their job” and are no longer adding value to their organizations. Others would argue that people engaging […]